#29: Armando Flores Is Social Anxiety

Todd and Vanessa are the founders of Komuso Design, which sells jewelry engineered to help quiet the mind. They talk about how living a career-driven lifestyle led to stress, anxiety, and eventually a new life goal of spreading mindfulness and conscious living. 

Camille Lowman is the founder of Yellow Project, a mental wellness subscription box. Topics include talking to kids about emotions, recovering from chronic pain, and getting in touch with your own self-care needs. Follow Camille: https://www.instagram.com/camille_lowman/ Disclaim ...  Show more

In this episode, I talked with Shaun Flores, OCD advocate, model, actor, and 2x Tedx Speaker to discuss his story as a black man with OCD.  We talked about...

- the shame in some communities regarding mental health difficulties

- breaking the sti ...

Comedian and podcaster (Mindful Metal Jacket) Joe List @JoeListComedy talks about how he manages anxiety and panic attacks and what ultimately led him to asking for help and finding sobriety. Be sure to check out Joe's new YouTube Comedy Special "I Hate Myself". More About Our Gu ...  Show more

Jen talks to psychotherapist Joshua Fletcher - who is also very well known as @anxietyjosh on Instagram. In addition to having a practice in the UK, Josh is an author and podcaster - and self-described "Anxiety Nerd" who across many mediums helps people with their anxiety symptom ...  Show more

Actor and stand-up comedian Adam Ferrara (@AdamFerrara) shares his struggles with panic, anxiety, and unlearning the patterns of his childhood–along with his appreciation for life lessons from his father. Be sure to check out The Adam Ferrara podcast for more. Live Recording in M ...  Show more