Zephyr Wildman

Do you find it hard to look in the mirror? Have you found yourself controlling what you eat or exercise you do? Actor Sam Claflin has struggled with his body image since he was a child.In this chat with Fearne, Sam explains what having body dysmorphia means to him, and reflects o ...  Show more

There’s a bit too much pressure on reaching an unwavering state of happiness isn’t there? It’s just not realistic. So Fearne’s going to be dropping into your feed every week for some candid nattering about what’s making her feel great, and what’s making her feel crap. This is a c ...  Show more

Despite regular therapy, Jane is in a funk. She and Dann discuss what's happened to them, and what she hopes (and fears) life coaching might do for her — or teach her to do for herself. Jane embarks on a hunt for a professional life coach of her own.

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Energy vampires be GONE! This week we're talking about how to navigate those relationships that you know ain’t no good.     This episode is sponsored by Policygenius (www.policygenius.com) and Morgan & Morgan (www.forthepeople.com/deadass). See omnystudio.com/policies/listene ...  Show more

Starting May 15th it's the podcast you never you knew you needed in your life! Join The Ellises as they have honest and raw conversations about relationships, parenting, family, work life balance and more! See omnystudio.com/policies/listener for privacy information.

Janny Scott grew up on an 800-acre British-style estate outside Philadelphia with a loving, gregarious father who was always the life of the party. But underneath her father’s light exterior was a darkness he struggled to keep at bay—a lifelong effort that would eventually cau ...