Happy Place X GABA Meditation: reconnecting t...

Did you listen when your gut told you to turn down that job... and did you seize a better opportunity after?What about when you were tired but something told you to go to the party anyway? Did you meet your partner there?Entrepreneur and author Poppy Jamie says there’s no such th ...  Show more

What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a good mood, and what’s feeling a bit heavier.This is our space to explore what’s bee ...  Show more

In a meditation for all the senses, Rohan guides you into a relaxed state that will quiet your mind and help you drift to sleep.If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story ...  Show more

In normal times our minds can be filled with unhelpful thoughts, but during this crisis you might be finding it even harder to calm your anxious internal monologue. Meditation could be helpful.Dan Harris (host of the Ten Percent Happier podcast) had a panic attack while reading t ...  Show more

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the ...  Show more

Be guided with insight on how to listen better followed by a guided meditation to release anxiety and to deepen uplifting emotional states. Welcome to "The Art of Listening: Deepening Connection Through Presence," a 7-day meditation series dedicated to enhancing your listening sk ...  Show more