Life Through Poetry with IN-Q

In this special episode, Eric coaches a listener named Tommy on the most effective strategies to overcome anxiety and build positive habits. Tommy struggles with low-level anxiety, self-doubt, and difficulty acting on healthy intentions. He knows exercise and social connection he ...  Show more

In this episode, Marisa Renee Lee discusses how to live with uncertainty and find hope in the midst of chronic illness. Marissa shares her personal journey through long Covid, family loss, and prolonged uncertainty, exploring themes of hope, emotional endurance, and identity vers ...  Show more

IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cir ...

Poetry is the perfect medication against some of life’s challenges, so William Sieghart has found. In this accessible and warming exchange, from tea towel poems to T.S. Eliot, Sieghart brings to life a few of the experiences that inspired his book ‘The poetry pharmacy: Tried-and- ...  Show more

Our emotional health is an important piece of our overall health. If you’re not able to address your emotions, it can affect the way you interact with others, diminish your mental health, and even manifest physically. On this episode, you’re going to learn about how to tap into y ...  Show more

Elisa New believes anyone can have fun reading a poem. And that if you really want to have a blast, you shouldn't limit poetry to silent, solitary reading  - why not sing, recite, or perform it as has been the case for most of its history?

The Harvard English professor ...