Imposter Syndrome and Other Curiosities

In this first episode of the new season of the podcast, we discuss the extent to which we should / want to be open about our personal lives on the podcast. Taimur takes an unusual stance towards privacy, which Ali attempts to break down. Enjoy xxLeave us a ReviewIf you enjoy list ...  Show more

In this episode, Taimur presents his new theory of Mind Viruses. We discuss the aetiology, pathophysiology and implications thereof. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link th ...  Show more

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"Anxiety is a fixation on thinking about the future, that uncertainty of what might come. ...

Perfectionism and Celebrating Your Wins Most of us are trying to be perfect and set high standards that are likely we could not meet and maybe even get disappointed with ourselves because we could not meet the expectations at all. Some of us create many big goals and focus on the ...  Show more

"We hear in Meditations Marcus Aurelius speak of “epithets for the self,” watchwords for his life. From Zeno to Marcus, the works of nearly every Stoic feature the repetition of four words, four virtues that go to the course of the philosophy: Courage. Justice. Moderation ...

"When all this began, folks were excitedly using this time at home to tackle projects they’d long been putting off. They were focused on being productive, connecting with family, not letting the moment go to waste... Then as time went on, the mood began to falter and reso ...