#104 - Nir Eyal - How To Control Your Attenti...

Freya India is a writer and journalist focused on female mental health and modern culture. What’s happening with modern women? By almost every measure, life has improved; more freedom, opportunity, and independence than ever before. So why are many women reporting lower levels of ...  Show more

Andy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and author. What will the future of war actually look like? As AI accelerates and warfare rapidly evolves, the stakes feel higher than ever, but how worried should we really be? Sponsors ...  Show more

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague wants to chat. At home, screens get in the way of quality time with your family. Another day goes by and, o ...  Show more

In this new episode Steven sits down with the American behavioural design expert, Nir Eyal. Nir’s career has focused on behavioural engineering and helping businesses to develop habit-forming products. His work explores the intersection of psychology, technology, and business, an ...  Show more

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work ...  Show more

Five years ago, Nir Eyal showed the world how tech-companies build apps, games, and platforms that highjack your attention and become near impossible to stop using in his book, Hooked: How to Build Habit-Forming Products. That book became a global phenomenon and opene ...