#007 - Life Hacks 102

Dr. Kathryn Paige Harden is a psychologist and behavioural geneticist, Professor of Psychology at the University of Texas at Austin and an author. Are people born evil, or does evil emerge from circumstance? While we tend to blame genetics for humanity’s darkest behaviors, scienc ...  Show more

Scott Solomon is an evolutionary biologist, professor, and author. Since the earliest days of science fiction, we’ve wondered what it would mean to live on Mars. Today, that question is no longer hypothetical. As humanity moves closer to becoming an interplanetary species, a new ...  Show more

The Mindful in Minutes podcast is back! After a summer break Kelly returns to the podcast with a freeform episode where she shares life updates and then dives into productivity. She explores the neurology of productivity, how meditation trains you to be more productive and focuse ...  Show more

In this episode of The Habit Coach Podcast, Ashdin Doctor reflects on the art of relaxation, drawing insights from the ancient wisdom of sword fighting. Through personal anecdotes and profound observations, he explores the correlation between being relaxed and productivity, offer ...  Show more

Hi my loves 🦋 it's time to get your a$$$ up and WORK! Kidding.. not actually though. In today's episode we chat:

-soft life VS hustle culture
-learning to balance masculine and feminine energy through different phases of life
-creating a vision for your life ...  Show more

Hoy reconocemos el poder de los hábitos en nuestra vida diaria y buscamos agregar algunas acciones a nuestra rutina que nos ayuden a apapacharnos y a sentirnos bien.

En este episodio hablamos de: