120: How to Maintain Improvement Over Time. H...

>Join Jocko Underground Full Episodes< Breaking down General Melvin Zais’s 1977 speech Leadership and the Art of Command, exploring action, initiative, delegation, discipline, judgment, and the realities of leading people. After a lifetime of combat and command, Zais ultimately r ...  Show more

>Join Jocko Underground Full Episodes< 00:01:06 — Do combat veterans view conscientious objectors/noncombatant medics as honorable?00:05:34 — My 3-year-old may have autism and kids are starting to make fun of him. How do I help him—and myself—handle it?00:24:30 — I got sober and ...  Show more

0:00:00 - Opening 0:01:01 - How hard is it to become a Navy SEAL? 0:02:24 - What's the best food to eat? 0:04:06 - Did Uncle Jake have a mentor growing up? 0:06:37 - How to keep on the path after the book is finished. 0:10:44 - Was Jocko like Marc when he was young? 0:17:28 - Sho ...  Show more

Learn how to attack life with the same intensity as a member of the world’s most elite fighting force. Jocko Willink is a retired U.S. Navy SEAL officer and New York Times bestselling author, he is also the host of the Jocko Podcast, and co-founder of the leadership training org ...  Show more

Welcome back to another informative episode of the I Suck at Jiu Jitsu Show with your host, high-level competitor, and coach, Josh McKinney! Today, we dive deep into the realm of Brazilian Jiu-Jitsu, as Josh answers 20 burning questions submitted by YOU, our valued listeners. ...

0:00:00 - Opening 0:00:58 - What workouts recommended for kids. 0:03:07 - Dealing with being called names. 0:07:27 - Mean kids grow up to be mean adults? 0:09:28 - Does Discipline Equals Freedom apply to things outside of school and home? 0:11:58 - Being scared of monsters and gh ...  Show more