AMP #39 Nicolas Gregoriades

Bruce Lipton returns with a claim that should change how you run your life: 95% of your day is driven by subconscious programs installed before you turned seven, and once you can see them, you can rewrite them. The cell biologist behind The Biology of Belief lays out how belief q ...  Show more

Most people who say they've tried kava have tried a watered-down extract that feels like weak chamomile, then concluded the plant does nothing. Cameron George has spent years arguing that the real thing, whole-root and traditionally prepared, is one of the most misunderstood plan ...  Show more

Another wild Q&A with Black Belt, Josh McKinney! Ask us Anything Learn more about Designated Winner: https://open.spotify.com/episode/2PIpSyKhOGye1lb7jgkfOo?si=JzIJ4Dh0Rh-W_3aDOXV1FQ 

In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like... Training without a Black Belt Mentor, Picking Up BJJ Chicks, Unlearning bad habits, and who the smelliest person he's ever competed against. 

In today's episode host Josh McKinney talks about his recent vacation, what's upcoming for ISAJJ, and a seminar that broke his brain!

Efficient BJJ Strength in ...

In this episode of the "I Suck at Jiu Jitsu" podcast, host Josh McKinney, a black belt in Jiu Jitsu and high-level coach, dives deep into the art of asking better questions to gain a deeper understanding of Jiu Jitsu. Discover how a lack of attention during training ...