Carla Hall | Say Yes!

People who are genuinely engaged in spiritual practice live longer, experience 30% lower all-cause mortality, report more meaning, and suffer less depression. The data are remarkably clear. And yet, more people are leaving organized religion than at any point in modern history. S ...  Show more

Elena Brower spent two decades as one of the most visible yoga and meditation teachers in the world, stages of thousands, a growing platform, the whole forward-facing life. Then she started doing the opposite. She got quieter. She trained as a chaplain. She began sitting with peo ...  Show more

When you show up with love and aim only to give of yourself, everyone you interact with can feel it. Carla Hall has led a life and a career filled with zigs and zags. The two-time Top Chef contestant and current cooking contributor for Good Morning America went from accountant, t ...  Show more

Everything begins with perception. And in this episode, Carla Harris shares with us a clever insight and an effective technique about one of the best ways to train your mind. 

Carla narrates how her success ...

You can tell how excited I was to have Donna Hay visit our studio this week! I’ve been an avid fan for years and we were privileged to have her grace our kitchen to record a recipe for our YouTube channel and even jump on the podcast!Donna Hay is Australia's favourite and most tr ...  Show more

On this episode, hosts Rick Martinez and Carla Lalli Music give pointers for getting golden brown cutlets, share strategies on veg-heavy dishes that won't heat up your kitchen, and help a caller achieve the ideal crispy-chewy-crunchy-gooey chocolate chip cookies. Plus, actress Ev ...  Show more