How to Handle Difficult Moments and Emotions ...

Most of us have taken a hit to the head at some point — a fall, a collision, a stray ball — and brushed it off as no big deal. But what if those “minor” impacts aren’t so minor? Even seemingly harmless head injuries may have longer-term effects that we rarely consider. Source: Dr ...  Show more

Walk into a meeting room, classroom, or even your own living room, and chances are you’ll sit in the same spot you’ve chosen before. And if someone else is sitting there, it feels all wrong. But why? It’s a small behavior that reveals something surprisingly deep about how humans ...  Show more

00:47 How a racing heart could trigger anxietyAnxiety can make the heart beat faster, but could the reverse be true as well? That question has been much debated, but hard to test. Now, a team has shown that artificially increasing a mouse’s heart rate can induce anxiety-like beha ...  Show more

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When was the last time you felt awe? Perhaps it’s an emotion you notice often, evoked by the trees, clouds, or people around you. Or maybe it’s something you associate with more dramatic, less frequent experiences. Dr Dacher Keltner, has written a sublime book on the subject of ...  Show more

What does it take to be healthy? Exercise, sleep, and perhaps not letting hours per week playing World of Warcraft stretch into the triple digits--we know those. But what about the beliefs we hold? How does our outlook on life, the world, and the future affect our health and w ...