Encore: Ep. 14 - Libby’s Self-Induced Stress

This week we’re in session with Becca and Jake. Becca loves her husband Jake but worries about his angry outbursts toward their young children, and considers whether she should leave him to protect them. We help the couple talk about this impasse in ways they never have before. I ...  عرض المزيد

This week we’re in session with Catherine, a seemingly polite woman who creates elaborate revenge fantasies about the people in her life. She wants to understand why she does this–and how she can stop. If you have a dilemma you’d like to discuss with us—big or small—email us at L ...  عرض المزيد

Carmen shares her tips for making school (and life) more manageable when you aren't feeling your best (aka sad, anxious, stressed, etc). She chats about the importance of a routine, alone time, and spending time with people who bring you up. Carmen also mentions her new obsession ...  عرض المزيد

ever get that feeling like no matter how much you do, it isn’t enough? ever since high school i’ve been beating myself up over that. i think a lot of us feel this pressure to overachieve and it really weighs on us. so i want to talk it through with you guys. i’ll share my tips on ...  عرض المزيد

If you have a ton on your plate, not sure how to balance it all, feel like you are constantly running from one thing to the next, this episode is for YOU! We have a conversation with one of our favorites, Steph May Wilson! She is a rockstar mom, podcaster, author, and so much mor ...  عرض المزيد

As if school, growing up and friendships weren't enough to worry about, todays listener is struggling with her health. Kat, Latisha and Déja all give their best advice for making it through.Vote For Our Podcast Here x: https://www.australianpodcastawards.com/voting Hosted on Acas ...  عرض المزيد