Five Steps to RESET Your Brain with Jim Kwik

Five Steps to RESET Your Brain with Jim Kwik

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Mineral Expert: Brain Fog, Fatigue, and Inflammation? The Mineral Deficiency No One Talks About

Most people think fatigue, brain fog, and low energy are just part of modern life.But what if the real issue isn’t stress, age, or even sleep…What if it’s mineral depletion?In this episode of the Kwik Brain podcast, I sit down with Caroline Alan, Co-Founder and CEO of BEAM Minera ...  Show more

Muscle Doctor: The Shocking Link Between Muscle and Dementia

Most people think brain health starts in the brain.But what if one of the biggest drivers of focus, memory, and long-term cognitive health is actually your muscle?In this episode of the Kwik Brain podcast, I sit down with Dr. Gabrielle Lyon, a leading physician and New York Times ...  Show more

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