confidence

i talk with whitmer thomas (his special “the golden one” is out now on HBO) about our dead moms. how have we processed our grief ? do we feel anger toward our deceased mothers ? what horrific and hilarious memories can we conjure from our mothers’ terminal months ? 

i talk with bestselling author / harvard psychology professor susan david about handling difficult emotions. how can we avoid brooding in or bottling up our feelings ? how does knowing our values help us to manage our emotions ? what's the matter with today's increasingly popular ...  Show more

"Confidence" gets thrown around liberally every single day but what does it really take to be a confident person? In today's episode, the lads dive deep into how they find confidence in themselves and the vulnerability it can take be a confident person! Learn more about your ad-c ...  Show more

Feeling unconfident to confident. How do you bridge the gap from having low confidence to being the confident person you want to become? If you are struggling to start to be confident and are confused at what you need to do, this is the podcast for you! 10 X Your Confidence - www ...  Show more

Confidence rarely comes naturally, and the problem is that most people don’t know how to build their confidence. In fact, most people were unconsciously programmed by their environments to have little to no confidence. In this episode, Dan Lok shares what he believes is the #1 ha ...  Show more

In this episode, we explore the concept of "confidence immersion" and the power of "faking it until you make it" as a way to increase both our perceived and actual confidence levels. We discuss the science behind this approach and share personal anecdotes and expert insights on h ...  Show more