276: Being Selfish To Improve Your Relationsh...

Free 10 Day Couples Challenge Try Relationship Academy Why do so many couples find themselves stuck repeating the same awkward sexual patterns or avoiding physical intimacy altogether? True sexual connection isn't about forced perfection or quick mechanical fixes, but about build ...  Show more

Join Relationship Academy today for a complementary 1:1 with one of the hosts! Right now, buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/RELATIONSHIP Dr. Gillian's Book! We often repeat the same relationship pattern with different people because f ...  Show more

So often we believe that a better relationship depends on our partner changing. But the truth is, the real work starts with you. If you’ve ever felt stuck giving too much, overcompensating, or constantly managing the relationship on your own, this episode is for you. I share prac ...  Show more

<span style="font-weight: 400;">This episode provides bold reminders for the women to make positive changes in the relationship. It's easy to find ourselves unconsciously acting in ways that aren't our best, which can deplete and diminish the love in the relationship. This epi ...

In this very fun episode, Forrest and Elizabeth discuss how to get on the same team in a relationship. They explore how conditions of worth, masking, and developmental trauma can get in the way of showing up authentically, and how falling into common relationship roles can reinfo ...  Show more

You know those couples that post about their partner non stop on social media, or post ESSAYS about their love? Well, research shows that they might not be as solid as they seem. This is our second episode with relationship expert Ty Tashiro and the 4th episode in our relationshi ...  Show more