Mini-Episode: Cool Facts Friday #5

What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process - one that celebritie ...  Show more

This week’s stories: Sinclair’s This Is the Test: Are we about to see age reversal in humans? At the World Governments Summit 2026 in Dubai, Harvard geneticist David Sinclair told world leaders that ageing could soon be reversible and said the first human clinical trials of epige ...  Show more

Are you guilty of only worrying about what you put in your body and not what environment you put your body in? By ignoring our evolutionary blueprint (developed over thousands of years), and over exposing ourselves to EMF radiation and blue light (aka junk light), our health is f ...  Show more

In today’s episode, you’ll learn 6 simple mind and body hacks that play a huge role in your success, happiness, and health. 

One of the top psychology experts and professors in the world, Dr. Adam Alter, is here to reveal the simple things in your day to day life that in ...

Sometimes I contemplate on just how fragile life is. Here we are, spinning around the sun in the middle of the universe with a billion delicate balances allowing us to be here. When you stop and think about how grand everything is, it can be a little overwhelming. But, if you zo ...  Show more

Don your wetsuit, grab your oxygen tank, and securely fasten your mask, because this week we’re going on our deepest dive yet. In this episode, we’re plumbing the depths of decompression sickness, aka the bends, to get a better handle on how gases and pressure can be so very d ...