Pandora Sykes

Is your nervous system exhausted today? Perhaps you’ve been holding everything together, holding everything inside for a little bit too long? Find somewhere quiet and comfortable, and join Jodie Cariss for a little decompression session.Jodie’s a psychotherapist and the founder o ...  Show more

Smoking and going to that cool gig... think you left caving to peer pressure behind at high school? Scientist and social entrepreneur Todd Rose says we’re still desperately doing our best to fit in, whether we realise it or not!In this chat with Fearne, Todd explains that it feel ...  Show more

Journalist, writer and podcaster, The High Low, and her new series to support the book 'Doing it right’-How do we know we’re doing it right? FOMO and the need to be productive all the time Is self-care still valid or it's another industry profiting from our misery! Why so many of ...  Show more

podmothers sephy & wing enter the chat: spiralling on body image, anxiety & agoraphobia, hustle culture, burnout, bed rotting, active rest, flop eras, & Paper Rings. ✷

shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e433 ...

podmothers sephy & wing enter the chat: spiralling on self-worth and self-care, capitalism and the winter blues, curing seasonal depression, anxiety remedies, mental health, habits, routines, and silly little treats. ✷

shop ✷ <a href="https://ope ...

Vee has some thoughts to get off her chest and many might relate to the feeling. How do you evolve as a person without changing your core self? Alessandra and Vee talk about their stress free days, the nostalgia that lingers and the feeling that maybe we might be doing ourselves ...  Show more