Rich Roll ON: Facing Burnout and Leaning Into...

Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure is the ultimate secret to unlocking your true creative potent ...  Show more

Jay explores how living in a world of likes, ratings, and constant feedback can make us lose touch with our own judgment. He shares five shifts for relying less on outside approval and building more trust in yourself: from learning to read yourself instead of the room and separat ...  Show more

Rich Roll transformed his body and health, losing 50-pounds and becoming an acclaimed plant-powered ultra-endurance athlete. This led to the blockbuster book, Finding U ...

“Put yourself in an unbelievably uncomfortable frightening situation that you don’t have to and you’ll soon find out what you’re about.” Have you figured out what your ‘why’ is? Are you struggling to find the time to discover what you want from life? My guest on this week’s podca ...  Show more

Rich Roll is an ultra-endurance athlete, podcaster and an author. In today’s modern world, relentless pursuit of goals often leads to being overworked and burnout. Finding the balance between working hard enough to achieve your dreams without destroying your sanity along the way ...  Show more

I’ve often wondered if self-discipline is just a way of turning bad addictions into healthy ones. After all, addictions of all kinds are really just an attempt to numb and distract ourselves from facing uncomfortable feelings. Can’t the same be said for healthy behaviors once the ...  Show more