#6 Who Are You, Really?

In this episode, I speak from the heart about the courage it takes to break away from what’s considered "normal." About the fear of judgment that keeps so many of us stuck in roles and routines that don’t feel true. I talk about the invisible cage society builds around us, and ho ...  Show more

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ...  Show more

In this episode, we're going to be exploring personal identity and what it really means. Go to https://7goodminutes.com/podcast/personal-identity/ for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ...  Show more

Sometimes your Identity has to crumble in order to find yourself; Today we have none other than Bahja Abdi who uses her platform to help others unlock their full potential. Bahja discusses the not so pretty awakening that comes with losing your identity in order to unlock your ow ...  Show more

Identity...crisis? None of that here. Tune in to hear how Yes Theory deals. 

In this favorite episode from the archives, The Sugars bring you another "Rapid Fire" episode, where they give brief answers to a handful of letters that are all centered around a theme. The theme for this episode is "stay or go" -- people who have a voice in their head tellin ...