Ep. 301: Embrace an Attitude of Gratitude for...

We revisit some of our favorite try-this-at-home tips for tapping into our five senses this fall. Some ideas might turn into new annual traditions; others might be fun for this year as a way to make the most of the season. Episode Highlights: Choose a signature color for little b ...  Show more

We discuss how we’re using whimsy to find the right date to celebrate our “How do we learn what everyone knows?” day, and listeners share their brilliant tips for elevating your home and how to stop working against yourself (or others). Episode highlights: Try this at home: Liste ...  Show more

Carmen discusses gratitude in the spirit of Thanksgiving. She shares a super helpful exercise that everyone should try, what she's grateful for, and why gratitude is important. Carmen hopes you all have an amazing Thanksgiving break and stay healthy! Send questions or suggestions ...  Show more

In this special episode on gratitude, you’ll hear life lessons from the great minds of Dr. Nicole LePera, AJ Jacobs, Martha Beck, Susan Cain, and Cory Allen. Throughout these conversations, we explore practical ways to incorporate gratitude into our daily lives, overcome common o ...  Show more

For her Thanksgiving-themed episode, Carmen chats all about gratitude: how to practice it, what she's grateful for, and why it's important. Special Mentions: ⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram ...  Show more

Send us Fan MailJust in time for Thanksgiving, this week's episode will be focused on gratitude. We’ll explore Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily. Some of the findings about gratitude from the field of p ...  Show more