Ep. 301: Embrace an Attitude of Gratitude for...

An exchange between Knicks teammates Jalen Brunson and Josh Hart illustrates the fact that sometimes, we’re better off treating a painful subject with lighthearted humor rather than sympathetic silence. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com ...  Show more

It's time to clear the decks for September. Here are 26 quick tasks to get you moving while you refresh your space for fall. Mentioned in This Episode: The Move 26 in ‘26 Challenge: https://gretchenrubin.com/move26in26/ Connect with Us: Email: podcast@gretchenrubin.com Website: g ...  Show more

Carmen discusses gratitude in the spirit of Thanksgiving. She shares a super helpful exercise that everyone should try, what she's grateful for, and why gratitude is important. Carmen hopes you all have an amazing Thanksgiving break and stay healthy! Send questions or suggestions ...  Show more

In this special episode on gratitude, you’ll hear life lessons from the great minds of Dr. Nicole LePera, AJ Jacobs, Martha Beck, Susan Cain, and Cory Allen. Throughout these conversations, we explore practical ways to incorporate gratitude into our daily lives, overcome common o ...  Show more

For her Thanksgiving-themed episode, Carmen chats all about gratitude: how to practice it, what she's grateful for, and why it's important. Special Mentions: ⭐️ Get 10% off Better Help: http://betterhelp.com/girlygirl Don't forget to check out: ⭐️ Instagram: https://www.instagram ...  Show more

Send us Fan MailJust in time for Thanksgiving, this week's episode will be focused on gratitude. We’ll explore Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily. Some of the findings about gratitude from the field of p ...  Show more