What social media is doing to our body image ...

Claire Falconer, a pre- and post-natal specialist, spent five years preparing her body for baby.  So when two miscarriages happened in a row, she was left reeling. Her body, she felt at the time, had betrayed her. And she didn't know what to do next.  So she contacted profes ...  Show more

How do you handle someone commenting on your body? What if that person is a stranger on the internet? What if it's your mom? And what is the plus-sized modeling industry really like?  Today's guest talks us through it all. Meet Denise Mercedes, the amazing model and inf ...  Show more

Sometimes the loudest critic, our biggest hater is not someone we know, it is ourselves. We are the ones who are the first to judge ourselves, to shut ourselves and our ambitions down, to say the nastiest things. In today's episode we break down why we are our own worst critic, i ...  Show more

I'm joined by Amapoundcake - we are talking about some of the trends we're seeing that are influencing body image and body liberation, including the proliferation of weight loss drugs and our culture's fixation with looking younger. We also talk about the Body Image Coach Certifi ...  Show more

‘Glowing up' is everywhere on social media, promising that if we just ‘try hard enough’ and change every part of ourselves, then we can be worthy of love and acceptance. False. In this episode, we challenge the toxic pressure to constantly improve our appearance and discuss why ...  Show more

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Up until now, in our culture, we've generally talked about physical health and mental health–but there's an emerging conse ...