Why we obsess over our bodies during times of...

Claire Falconer, a pre- and post-natal specialist, spent five years preparing her body for baby. So when two miscarriages happened in a row, she was left reeling. Her body, she felt at the time, had betrayed her. And she didn't know what to do next. So she contacted professionals ...  Show more

How do you handle someone commenting on your body? What if that person is a stranger on the internet? What if it's your mom? And what is the plus-sized modeling industry really like? Today's guest talks us through it all.Meet Denise Mercedes, the amazing model and influencer with ...  Show more

Send a textIf you’re human you know what it’s like to be stressed. But what is stress exactly? Is all stress unhealthy or can our stress response help us adapt and build resilience? How does stress affect our mental and physical health? How can we effectively respond to and manag ...  Show more

Is what we call "normal" actually healthy—or just common? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with world-renowned physician and bestselling author Dr. Gabor Maté to explore how trauma, stress, and childhood experiences shape our health, addictions, an ...  Show more

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Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re conside ...  Show more