E5: The Battle With Self Doubt

Dr Gabrielle Lyon is a physician, author, and founder of the Muscle-Centric Medicine movement, highlighting the most important organ for long-term health and longevity. In today’s moment, she unpacks the key to ageing well, from brain health and metabolism to fertility, energy, a ...  Show more

Shark Tank's Kevin O'Leary and political commentator Cenk Uygur go head to head on whether AI will save or destroy the economy, why American politicians are being bought by AI companies, whether Israel is the real force driving America's war with Iran, and why Cenk believes Tucke ...  Show more

Business owners often struggle with imposter syndrome and self-doubt, which can hinder their progress. In this episode, Fiona shares three questions that small business owners can ask themselves to shift their mindset and overcome these challenges. Tune in!

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In this episode we talk about practising the art of solitude and how choosing yourself will actually allow you to understand the importance of sticking to boundaries, values and morals.

There should be a balance between attending to yourself and the relationship. I think this is where personal boundaries will be particularly important. Follow and engage with me on IG @iamlatricerainer ❤️ Find the PDF version of my Journal here: https://the-self-love-playbook.mys ...  Show more

There is a difference between Ego and Self respect. One should try to realize and resolve the issues related to ego problems. Know it With RJ Soumi.