E20: Deliciously Ella - Blogging Saved My Lif...

Dr Guy Leschziner is a consultant neurologist, sleep physician, and author who specialises in the science of sleep, circadian rhythms, and the hidden ways our brains shape our nights. In today’s moment, he unpacks how poor sleep can change everything from your appetite and weight ...  Show more

He spent decades inside the world's most classified intelligence circles…now quantum physicist Dr. Hal Puthoff and filmmaker Dan Farah reveal why the greatest cover-up in human history may finally be unravelling. Dr. Hal Puthoff is a quantum physicist who has worked with the NSA ...  Show more

My guest today is one that I waited to meet for a very long time - Ella Mills. If you’re from the United Kingdom you will know her from her brand Deliciously Ella, which became incredibly successful as I started to interact with the UK as Solve For Happy was published. At that ti ...  Show more

Molly Yeh is a food blogger, Food Network host, restaurant owner, and cookbook author. But before she entered the food space, she spent her early career in a different industry: music. While studying classical percussion at Juilliard, she realized how much she loved trying new ...

On My Mind's very first guest is none other than my sister, Kayla Jules! She has such an inspiring story of how she followed her childhood dreams of being onstage and moved to NYC at 18. Kayla shares her story on how she dealt with body dysmorphia and overcoming her eating disord ...  Show more

What do you picture when you think of someone who has anorexia? Today’s guest shares her journey with anorexia, from her sickest points, her diagnosis and treatment, and what life is like now that she is in recovery. She tells us how society’s limited understanding of eating diso ...  Show more