The Mo Show 7 | Lana Nazer (Yoga Instructor)

H.E. Dr. Abdullah Al Rabeeah on The Kingdom's Untold Humanitarian Story | 185 Dr. Abdullah is an Advisor to the Royal Court and the Supervisor General of King Salman Humanitarian Aid and Relief Center (KSrelief) as well as the pioneering surgeon who has led the separation of more ...  Show more

Mo catches up with old friend Tamara Mosly who took over her mother’s 38-year-old business: Fantasy Party. What began as a family venture has evolved into one of Saudi Arabia’s most recognisable local brands, bringing joy to generations of children through events, gifts, toys, co ...  Show more

Nancy is a pioneer of physical, mental, emotional and spiritual fitness in the Arab world and an active Kundalini Yoga Instructor! Now, Maz Hakim finds out more about this woman 

Hanan Al Shehri fills us in on her deeply rejuvenating story of Yoga, mindfulness and finding tranquility. At a time when yoga was not popular in Jeddah, and it was a challenge finding a place to practice with others, Hanan powered through with a positive outlook and sheer motiva ...  Show more

This week, we talk peace with Hala Okeili, founder of Sarvam yoga, one of Lebanon’s leading yoga studios. Once upon a time, before starting Sarvam, Hala was a lawyer. Today she is on a mission to spread yoga and its many benefits in Lebanon and beyond. In this episode we talk abo ...  Show more

ItsAlwaysHana, a British-Saudi influencer, has emerged as one of the GCC’s most prominent voices on health and fitness. With over 1.2 million followers, Hana encourages self-improvement and wellness through engaging workout content, balanced diet insights, and au ...  Show more