Snacking, Late Night Eating & Getting Control...

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I speak with Inner Circle Member, Max, about how he has lost 120 pounds and radically improved his health.I hope you enjoy this e ...  Show more

In this episode of The Jordan Syatt Podcast I speak with Sonya Azad (@sonyaazadtv) and we discuss:- Yoga for weight lifters- Breathing techniques and strategies- Meditation made easy- How to calm your nervous system- And more...I hope you enjoy this episode and, if you do, please ...  Show more

After I recorded last weeks episode, I found myself texting Jenna. I realised we had so much more to say. Because let's face it, intuitive eating and weight gain is a murky topic. And we do not want to lose people back to diet land! If you have no idea what I'm talking ...  Show more

In this week’s episode, Bonnie goes solo to answer a listener question about how to think about your weight less on your Intuitive Eating journey. 

Bonnie will touch on topics such as:

This week I'm joined by eating psychology coach and author of The Goddess Revolution Mel Wells.This is the episode for you if you’ve ever experienced anxiety about your body and about food or if you’re still on the diet rollercoaster and you're ready to get off.She shares her ama ...  Show more

In this week's episode, Bonnie goes solo to talk with you about how to navigate food freedom and desires for weight loss. 

She will touch on topics such as: