Stupid Mistakes I’ve Made that Made Me a Bett...

In today's podcast I speak with Luka Hocevar and we discuss:- How regular people can train like an athlete- Cluster sets for strength and muscle growth- Contrast training for speed, strength and power- Training professional athletes vs regular people- The philosophy of coaching- ...  Show more

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Building an insanely stro ...  Show more

Ever wonder what you could do to make your current fitness routine even better than it already is? Sometimes all it takes to boost progress and see results is a few simple tweaks. I learnt some key lessons the hard way, and would have saved both time and effort if I had known bet ...  Show more

In today's episode, I'm laying out eight things I would do if I had to start training all over again. I am sharing things I did right as well as things I did wrong. You will hear about what I've learned through years of strength training, marathon preps, and nutrit ...

In this episode I'll explain to you how I have great workouts after eating only very few Calories.I'll also describe the sweet-spot between food demonisation and a junk food-filled diet. This episode is what I wish I could tell my former competitive bodybuilder-self? ⠀References ...  Show more

After listening to today's personal episode, you are going to walk away with so much insight into THE mindset shift that is going to make or break your weight loss journey AND results! I spent years struggling to build my dream physique, until this year when everything finally cl ...  Show more