We are back! After a long travel. Here are su...

Give your feedback here: https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life fe ...  Show more

📱 Try the Slow, sleep app ⁠⁠⁠⁠here!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

Welcome to Ocean Sounds For Sleep, the newest episode from Sleepy Sound! This calming episode features the soothing sound of Ocean Sounds For Sleep, designed to help you relax and fall asleep. Whether you're struggling with insomnia or just need some extra help winding down at ...

Feel the soothing effects of delta wave binaural beats and gentle rain sounds. Perfect for getting a good night's rest, and waking up feeling fully rejuvenated and refreshed. The binaural beats set to 1 Hz delta waves are effective at promoting deep sleep, healing, and even pain ...  Show more

The soothing sound of this air conditioner ambience with theta wave binaural beats will help block out distracting noises so you can fall asleep more easily and get better quality sleep. The 7 Hz theta wave binaural beats are known to promote REM sleep cycles and deep relaxation. ...  Show more

This ethereal and relaxing soundscape features 3 Hz delta wave binaural beats, which are known to produce states of deep sleep, and are effective at enhancing the body's natural healing abilities. We've included a calming layer of gentle forest rain sounds to help cover up the di ...  Show more