Binaural Beats Week, Night Crickets Sleep Sou...

Give your feedback here: https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life fe ...  Show more

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Drift effortlessly into a deep and restorative sleep with this serene binaural beats soundscape, featuring 2 Hz delta wave binaural beats, the relaxing hum of deep space and the gentle sound of light rainfall. 2 Hz delta wave binaural beats are believed to promote deep sleep and ...  Show more

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Relax into a tranquil sleep with an otherworldly blend of deep space ambiance, soothing ocean waves, and 3 Hz delta wave binaural beats. Picture yourself floating among the stars while the gentle rhythm of ocean waves lulls you into deep relaxation. Let the calming soundscape tra ...  Show more

Delta frequencies are shown to calm the mind and encourage relaxation. This sound is best enjoyed with headphones. 

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