The sound of rain while sleep can help you re...
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The thunder cracks overhead as the rain falling sound envelops this lake in Patagonia. Such a relaxing evening! Thunderstorm sounds for sleeping can be just what you need to get much-needed rest. The thunder creates a soothing ambience filling the air with stress-relief, as th ...
It's a warm summer night as you get ready for bed in your tent. The perfect camping trip is coming to a close, one more night of rest in the woods before you pack up tomorrow. Just as you are settling down for the evening, a rainstorm rolls over the campsite and you start ...
Before podcasts and white noise machines, the few sources of relaxing white noise inside the home were TV static, washing machines, and vacuums. Many people resorted to plugging in their vacuum to soothe their baby or to help them fall asleep themselves. That's because the ...
Let’s talk about rhodiola. Rhodiola is an adaptogen, which is a type of herb that helps you adapt to stress. It’s been suggested that rhodiola has a really interesting effect of significantly reducing perceived effort after exercise. Rho ...