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Give your feedback here: https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life fe ...  Show more

📱 Try the Slow, sleep app ⁠⁠⁠⁠here!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...  Show more

This week's episode is an ambient soundscape layered behind white noise that resembles a bedroom humidifier. Sound: humidifier, white noise, sleep sound machineMusic: ambient music, soundscapeSleep Better is a 30 minute podcast of nature sounds/white noise with peaceful ambient m ...  Show more

This week's episode is 30 minutes of white noise with a fan whirring in the background. This is accompanied by a soft piano melody to help you relax and fall asleep. Goodnight.Sound: white noise, fan soundMusic: atmospheric piano melody, lullabyHead over to Sleep Better on Instag ...  Show more

This week's episode: rain/white noise along with a relaxing soundscape of soft piano and a warm blanket of calming chords underneath it all that slowly comes in.Sound: rain sound, white noise, background noiseMusic: soft piano, spa musicFollow Sleep Better on Instagram! https://i ...  Show more

A calming rain drizzles outside, helping you relax and drift off to sleep. 

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