206: How to Crush Negative Thoughts: Blame

AI Meets TEAM-CBT: A New Era in Psychotherapy Training Hosts:Dr. David BurnsKevin Cornelius, LMFT Guest:Dr. Jill Levitt What if you could practice your therapy skills anytime, anywhere, with a training partner who never gets tired, never loses patience, and always has something t ...  Show more

Ask David: Halloween Edition Hosts:Kevin Cornelius, LMFTDr. David BurnsGuest: Dr. Matt May What is the meaning of life? Why do we suffer? Does the universe have a consciousness of its own? And could artificial intelligence eventually replace humanity? These aren't exactly your ty ...  Show more

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In this episode, we talk about how to deal with blame. Sometimes people can blame someone else for a person’s death or attribute someone’s suicide to a particular life event or single issue. But the cause of someone’s suicide is not usually a single thing or event and is far more ...  Show more

Struggling with depression and self-blame? Learn why it’s not your fault, how guilt fuels depression, and how to break the cycle and heal. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Are you stuck in a cycle o ...  Show more