The Neuroscience Behind Building a Sustainabl...

A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectations can lead to resentment and how shifting to agreements can improve relationships and foster collaboration. We delved into the dynamics of ...  Show more

In this transformative episode titled "Smiles That Transform: Unlocking the Power of Positive Energy," we delve into the groundbreaking insights of Dr. Rich Castellano, also known as The Smile Doctor, exploring the profound impact of smiles on our personal and professional lives. ...  Show more

Show NotesSummary:This episode dives deep into the harmful effects of restrictive diets and introduces the empowering concept of holistic nourishment.We debunk the myth that quick-fix diets are the key to lasting weight loss and explore how these diets can damage both physical an ...  Show more

Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and the founder of the worldwide Bright Line Eating movement. Her first two books, including

Show NotesSummary:In this episode of The Weight Loss Mindset Podcast, Rick Taylar delves into the transformative power of shifting from a restrictive diet mentality to embracing a holistic approach to nourishment.Nourishment is not just about feeding the body but also about enric ...  Show more

The nutrition world is a constantly evolving space where food often gets intertwined and over-complicated with the latest fads, marketing ploys and diet culture. It’s never been more confusing to know what to eat!  In this episode of Vision of Health, renowned Harley Street Regis ...  Show more