How to Have More Time for Yourself

Original Air Date: February 17, 2006 Stretched beyond your limit? Drowning in bills? Oprah has teamed up with three financial experts to come up with a "Debt Diet," a step-by-step plan to get families out of debt. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can ...  Show more

Original Air Date: February 23, 2006 One woman says she’s had sex with 90 men. Another woman feels the need to hide her promiscuity from everyone. Another woman wants the intimacy that comes with relationships. Women addicted to sex talk to Oprah and psychologist Dr. Robin Smith ...  Show more

From October 13, 1998: Public speaker, philanthropist and #1 New York Times best-selling author Sarah Ban Breathnach discusses her book Something More: Excavating Your Authentic Self. She explains what she calls the three secret wounds that lead to inauthenticity: self-loathing, ...  Show more

In this weekly bonus episode, Celeste discussed the importance of making time for yourself.   RSVP for Queens Talk Dec 16, 2018 RSVP for Holiday Pop-Up Care Dec 19, 2018 Follow Celeste on Instagram Facebook Periscope Twitter Email: info@CelesteTheTherapist.com 

In this episode, Fiona talks about the importance of working up time for self-care and personal priorities. She also discusses the long-term benefits of such self-care practices for mental and physical health. Tune in!

You'll Learn How To:

There's a lot going on these days and we all can benefit from having an extra hour to prioritize more work, more self-care, and more time with those we care most about! Today's episode will help you claim all of that for yourself!

On your personal development journe ...