Hot Pilates Instructor DaLette on Work Out Motivation, Day in the Life of a Fitness Instructor and Health/Fitness Masterlist

Hot Pilates Instructor DaLette on Work Out Mo...

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Elin Hilderbrand | 5 Star Weekend (Season 2!), Daily Routines, Books Everyone Should Read, Nantucket Favorites & Advice to her Younger Self

This week's episode is a book club episode! We have Elin Hildebrand on the show with us today to recap 5 Star Weekend, her daily routines, books everyone should read, Nantucket, Nantucket influencer culture & advice to younger aspiring writers. Hope you enjoy! PROPOSAL VLOG: http ...  Show more

Feeling Stuck So I'm Taking a Gap Year at 28 & Finding a New Lease on Life (I Want to Feel Like I'm Truly LIVING)

This week's episode we have one of Kenzie's closest friends on the show to recap her gap summer at 28. Presleigh shares how she's been feeling stuck, what she's doing to change that, how she plans to change her entire life & finding a new lease on life. Hope you enjoy! PROPOSAL V ...  Show more

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