EP1: Emotional Intelligence

Taylor reflects on her amazing podcast journey from December 2017 to now, and is joined by a very special guest you might recognize to say goodbye to the podcast. Let's Talk About It Podcast Instagram: https://www.instagram.com/letstalkaboutit_podcast Kitt Bender Instagram: https ...  Show more

The episode you've been waiting for….STIs!!! Taylor is joined by Jenelle Marie Pierce, Executive Director of TheSTIProject and Spokesperson for PositiveSingles, to answer your questions on STIs. The two discuss if being tested on The Bachelor perpetuates stigma, unpack the genera ...  Show more

In this episode, we look at how to develop EQ. What is EQ? “Your EQ is the level of your ability to understand other people, what motivates them and how to work cooperatively with them,” - Howard Gardner 5 Aspects of EQ Self-awareness Self-regulation Motivation Empathy Social Ski ...  Show more

Episode Description:. Discover the neuroscientific foundations of emotional intelligence and practical strategies to cultivate it in todays world. Learn how empathy, self-awareness, and social skills can help improve your relationships, decision-making, and overall well-being. Th ...  Show more

This week Helen and Sarah talk about emotional intelligence (EQ) at work. They take the 12 characteristics of EQ and share ideas for putting each one into action. Whether you're thinking about your own development or different exercises to do with the people you work with, this w ...  Show more

Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives ...