Episode 25- Cognitive Behavioral Therapy

In Part 2 of our Listener Requests series, we will cover a variety of topics that will hopefully be of interest to you, our listeners! The topics included in this series were suggested topics from listeners who e-mailed, tweeted, or gave us feedback on our Facebook page or websit ...  Show more

In our new Listener Requests series, we will cover a variety of topics that will hopefully be of interest to you, our listeners! The topics included in this series were suggested topics from listeners who e-mailed, tweeted, or gave us feedback on our Facebook page or website. In ...  Show more

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Imagine a medical treatment based on cutting edge science. I bet what came to mind wasn't doing double dares and playing detective with your diary. But these are just what the doctor orders for treating a range of psychological disorders, like anxiety, depression, OCD, PTSD, inso ...  Show more

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An introduction to the therapeutic technique of Cognitive Behavioral Therapy

Schema therapy is a model of psychotherapy that was originally designed for chronic mental health problems. It comes from the Cognitive Behavioral Therapy (CBT) tradition, but also integrates different arms of psychotherapy, such as elements from the Gestalt tradition, and also a ...  Show more