Episode 25- Cognitive Behavioral Therapy

Up next

Episode 40- Reader Requests 2

In Part 2 of our Listener Requests series, we will cover a variety of topics that will hopefully be of interest to you, our listeners! The topics included in this series were suggested topics from listeners who e-mailed, tweeted, or gave us feedback on our Facebook page or websit ... Show more

. 23min 11sec

Episode 39- Listener Requests 1

In our new Listener Requests series, we will cover a variety of topics that will hopefully be of interest to you, our listeners! The topics included in this series were suggested topics from listeners who e-mailed, tweeted, or gave us feedback on our Facebook page or website. In ... Show more

. 22min 17sec

Recommended Episodes

#219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression , emotional dysregulation, and more | Shireen Rizvi, Ph.D., ABPP

The Peter Attia Drive

View the Show Notes Page for This Episode

<a href= "https://peterattiamd.com/subscribe/?ut ...

. 2h 16min

323 - Is Cognitive-Behavioral Therapy (CBT) Right for You?

Savvy Psychologist

Imagine a medical treatment based on cutting edge science. I bet what came to mind wasn't doing double dares and playing detective with your diary. But these are just what the doctor orders for treating a range of psychological disorders, like anxiety, depression, OCD, PTSD, inso ... Show more

. 18min 4sec

CBT: Cognitive Behavioral Therapy

Psychology Unplugged

Text at 617-750-9411

An introduction to the therapeutic technique of Cognitive Behavioral Therapy

. 11min 4sec

68. Cognitive Behavioral Therapy (CBT): How it Helps to Rewire the Anxious Brain

The Anxiety Chicks

Welcome back Taylor after 2 weeks of Alison and her friend discussing grief. Taylor shares her last couple weeks of starting a new form of therapy and meditation. This episode is all about CBT or cognitive behavioral therapy. Taylor takes the approach at this episode of an outsid ... Show more

. 1h 6min