Se remettre d'une rupture amoureuse

On vous dit souvent que la perte de sens, c’est juste une baisse de motivation. Qu’il faut attendre que ça passe. Que c’est normal.Je suis désolée, mais c’est faux.Je remets cet épisode en avant parce qu’il revient souvent dans vos messages et visiblement, il en a encore beaucoup ...  Show more

Pourquoi la perte d’un animal est elle un deuil à part entière ?Comment continuer à vivre quand une présence quotidienne disparaît ?Comment faire face à un chagrin que la société minimise souvent ?Dans cet épisode, je parle du deuil animal à partir de mon expérience douloureuse, ...  Show more

The semester is (almost) over!

For all my people in college, high school, or the ones working that draining full time job: this episode is for you.

In today's episode we talk all about how you can start for a new semester, take on finals, end off a semester, a ...  Show more

Don't look for love, look for this instead. Discover the secret that no one tells you to finding true lasting and real love.

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Are you scared of your seasonal depression sneaking up on you? ME TOO.   

In today's episode, I go through the best ways that I am avoiding a seasonal depression slump. I feel like there is NEVER a bad time to start working on yourself, and felt like recent ...

In today’s episode we talk about preparing for the school semester, and how I prepare to be motivated and feel my most productive self again. I go over topics such as…

<li>School Prep </li> <li>Feeling Burnout & Getting Back on Track</li> <li>Staying Motivated and ...  Show more