44 - Ya gotta be best homies with yourself

In this episode, I talk about how to remove clutter from your heart so that all that is left is magnetism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection ...  Show more

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ab ...  Show more

Have you ever thought of quitting your 9-5 and pursuing your side hustle as your main one? or just making a BIG life move in general? Then this episode is for you!In this episode, I am sharing the steps that I've taken personally to make it work alongside the mindset that helped ...  Show more

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day three of my Connected AF Week. I'm going to be speaking on how I went from constantly needing external validation and going from man to man to being in a healthy, secure relationship. (hint: it's not al ...

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day One of my Connected AF Week. I'm going to be speaking to exactly what it means to truly be a connected woman.

Here are a few points I cover:

2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good?

In this episode, I get transparent about learning how I ...