150 - The "sorry, not sorry" mindset

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ab ...  Show more

In this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our co ...  Show more

At some point, you have to stop shrinking to make others comfortable.You have to stop apologizing for your growth, your ambition, your truth.This is about owning who you are — not just when it’s easy, but when it challenges the world around you.The first speech in this compilatio ...  Show more

Feeling misunderstood or not supported by those close to you can feel isolating and hurtful. It can devastate your spirit and throw you into a spiral of resignation and depression. You are not alone, and the good news is that you don't actually need the support of other people in ...  Show more

Stop apologizing for being you. In a world that often pressures us to fit molds and follow paths not meant for us, this episode is a powerful reminder to embrace your individuality. Your failures are stepping stones, your unique perspective is a gift, and your courage to take ...

Un épisode dans lequel je vous parle des sacrifices qu'il faut parfois faire pour obtenir les choses que l'on désire réellement. On parle loi de l'attraction, Univers, intention, confiance en la vie et confiance en soi + pleins d'autres sujets !

IG / TikTok : @welln ...