92 - Love yourself like Kanye loves Kanye

In this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use o ...  Show more

In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for inform ...  Show more

EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we al ...  Show more

In this episode, I talk about why it’s important to congratulate and honour yourself for coming as far as you’ve come rather than always looking to the outcome. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am ju ...  Show more

EP37 - confidence is an incredible thing that we can always do with more of. in this episode, i talk all about of the mindsets and actions that make me more confident and allow me to put myself first. i genuinely believe that life gets better the second you do everything with the ...  Show more

Have you ever made a big life accomplishment, and shortly after, you felt just as empty as you did beforehand? In this episode, workout to motivational music and discover how to take in the wins, share your challenges and dreams, and give yourself more love and respect, overall. ...  Show more