The good and bad of peer pressure (SOP2)

Too often, we treat sleep as something we can sacrifice when life gets busy. But a growing body of research finds that sleep is essential to both mental and physical health -- and that sleep problems can be a cause, not just a consequence, of conditions like depression and anxiet ...  Show more

Most people think they’re good listeners. But really listening well is harder than it seems. Guy Itzchakov, PhD, talks about what distinguishes high-quality listening from just staying quiet while someone else talks; how feeling heard affects speakers’ emotions, attitudes and rel ...  Show more

Peer pressure is a quintessential part of teenage life — the need to fit in, to have friends, and to avoid conflict. Phyllis Fagell joins us to share strategies to encourage kids to think and act for themselves. In this episode, we talk about… The difference between peer pressure ...  Show more

Peer pressure is a challenge we all face — whether at school, work, or in social circles. How can we stay true to our Islamic values while navigating the influence of those around us? In this lecture, we’ll explore the dangers of negative peer pressure, how to resist it, and the ...  Show more

It’s that time of the year again. Some of us look forward to it, some of us dread it. Whichever situation you’re in, Emma has you covered as she shares all her tips and things she wish she knew heading into a new school year. From fitting into a social circle and finding the righ ...  Show more

It's time to shift gears and get ready for the school year ahead. We know the thought of school, homework, and trying to balance everything can feel overwhelming—it’s a lot to handle! But don’t worry, you’re not alone. We’ve all been there, feeling stressed about tests, school pr ...  Show more