229 - Perfect love for imperfect people

In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of persona ...  Show more

In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal ...  Show more

This short solo episode is a message to my fellow perfectionists. If you‘ve ever felt like perfectionism is holding you back, listen to this to break free from that.

You will learn a language trick that will help reframe your mindset about being ”perfect” so that you ca ...

You may have an idea of your perfect partner—the person who feels like the missing piece you’ve been searching for. When you finally meet someone who appears to tick all your boxes, you tell yourself, “This is it—the search is over!” 

But is that really what mak ...

On todays episode we talk about friendship breakups, letting go of codependency, grieving relationship breakups, falling in love with yourself and your purpose and understanding that people can only meet you as deeply as they’ve met themselves. One of the best things this podcast ...  Show more

Themes: Relationships, Dating, Personal Values, Beliefs, Transformation, Authenticity, Boundaries, Codependency, Conflict Summary: Have you ever found yourself in a relationship where you feel like you're constantly sacrificing your true desires to meet your partner at their leve ...  Show more