Turning Toward the Light

How do we keep our hearts open when we've been deeply hurt? How do we respond to injustice without becoming consumed by anger? And how can we love without trying to control or change another? In this final installment of the Ask Me Anything series, Tara responds to questions abou ...  Show more

In this guided meditation, we explore the possibility of finding an inner refuge of calm—a presence that can hold whatever is moving through our lives. Beginning with the breath, we gradually soften tension through the body and settle into a relaxed, awake presence. As thoughts, ...  Show more

Like a lantern in the darkness, right understanding, when absorbed and appreciated, can help one find their way.

<span>As we near the end of our week on honesty, today we’re going to discover together how there is freedom in the light. Any part of our lives in which we’re walking in darkness, living isolated and unknown, makes space for our hearts to be chained to thoughts and t ...

One of the best ways we can be used by God is by simply being ourselves. The identity Christ has given us as daughters and sons is meant to shine forth and be a witness to those around us. May you be encouraged today in your identity in Christ and freed from any unne ...

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