Turning Toward the Light

When we pause and gently return to the living experience of this moment, we begin to discover a refuge that has always been here. This guided meditation invites you to relax the body, soften the heart, and awaken to the vibrant aliveness that is present beneath the constant strea ...  Show more

The stories we believe shape the life we experience—but they are not the truth of who we are. In Part 2 of Stories That Imprison Our Heart, we explore how fear-based narratives create separation, anxiety, and suffering, and how mindfulness allows us to recognize these stories wit ...  Show more

Like a lantern in the darkness, right understanding, when absorbed and appreciated, can help one find their way.

<span>As we near the end of our week on honesty, today we’re going to discover together how there is freedom in the light. Any part of our lives in which we’re walking in darkness, living isolated and unknown, makes space for our hearts to be chained to thoughts and t ...

One of the best ways we can be used by God is by simply being ourselves. The identity Christ has given us as daughters and sons is meant to shine forth and be a witness to those around us. May you be encouraged today in your identity in Christ and freed from any unne ...

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