Mindful Speech

Part I - In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to our immediate experience. These two talks explore how inquiry serves emotional healing by focusing on difficult "stuck" places, ho ...  Show more

This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness that is our home. ...  Show more

Casual talk about human and spiritual insecurities. Tisha and Kim share their own stories of feeling insecure and how their spiritual foundations help them find their confidence. Join our Honestly Unmeditated Support Circle membership site or learn more about it on our website.Pl ...  Show more

Casual talk about life after awakening. Tisha and Kim chat about the challenges people on the path can face being self-aware. They discuss the nuances of practical versus spiritual advice, the importance of connection, and the obstacles that pop up when following your soul's call ...  Show more

Discussing Chapters 2 and 3, ”Accepting That You Are Fully Accepted” and “Revealed in Us—as Us,” from Richard Rohr’s book The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For, and Believe The transcript for this episode can be found here. We'd love ...  Show more

You have power over your mind — not outside events. Realize this, and you will find strength.—Marcus AureliusHaving a clear idea of what we can and can't control is the most fundamental principle of stoicism, and almost every other idea flows from there. This is also one of the e ...  Show more