Releasing the Barriers to Unconditional Lovin...

This meditation establishes a gentle and caring presence through bringing the image and felt sense of a smile to various domains in the body. We then settle with the breath, and practice relaxing with whatever arises, letting life be just as it is. The underlying intention is to ...  Show more

This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment to moment arising and passing life. In the final part of the practice, we explore how awake awarenes ...  Show more

Ram Dass tells the story of Maharaji arranging the reunion of a barber and his son by appearing in two places at one time and says, "More profound than miracles is the quality of His presence - His unconditional love was so intense that it cut through cynicism, doubt and separati ...  Show more

Wondering why you keep hitting the same barriers in your relationship? Perhaps, it's time to dig deeper and reconsider how you create safety and trust. We, Sammy and Spencer, are here to pioneer this unfiltered expedition into the core of relationships. We share our personal tale ...  Show more

Join us as we delve deep into the enigmatic world of addiction and the transformative power of self-awareness. In this episode, we explore the hidden blind spots that prevent us from recognizing our need for change until it's too late. Discover the pivotal moment when the realiza ...  Show more

Love is scary. There are so many opportunities to be hurt, to be let down, to have thing turn out in a way we never wanted them to. But it's also one of the best things in live and brings incredible joy and fulfilment. Why is it that some of us avoid the experience all togethe ...