Michael Moss on Salt, Sugar, Fat and The Role...

What if feeling better didn’t have to take months or years to figure out, but could start today? On this episode of The Dr. Hyman Show, I sit down with Dr. Scott Sherr to talk about why so many people feel stuck in what he calls a “sympathetic spiral of doom.” Energy is low, reco ...  Show more

If you’re doing everything “right”—eating well, taking supplements, working on your health—but still feel stuck, this might be the missing piece. Your body cannot heal if it thinks it’s under threat. In this episode, we unpack why your nervous system may be the hidden driver behi ...  Show more

Michael Moss is a Pulitzer Prize winning reporter and author of the books Salt Sugar Fat: How the Food Giants Hooked Us and Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions. He explains that food addiction is not our fault but we can break out of it.  Here ...  Show more

Everyday, people all over the world are adopting a healthier lifestyle. More people are going vegan, paleo, primal, or "real food" than ever before. What's causing this cultural shift is: 1) people are sick and tired of being sick and tired and 2) beliefs about food bind us toge ...  Show more

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GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having one in ...

One meat-free day a week can make a real difference to our health and to the planet, so says the global movement Meat Free Mondays. We want to change habits, without hating on ourselves — or each other. So, how can we all pay more attention to our meat-eating, and turn Meat Free ...  Show more