Inviting Life's Difficulties to Tea

As humans face the darkness of fear, violence, and division, something else is also stirring: an awakening field of courage, care, and connection. This talk explores the primitive survival strategies that keep us in trance and the evolutionary currents of awakening that return us ...  Show more

This meditation awakens the senses with a mindful scanning of the body, establishes an anchor for presence, and invites us to arrive again and again, deepening the pathway home. When difficult or intense experience arises, the practice is to learn to open to what is here with a c ...  Show more

On the podcast today I have Lama Yeshe Losal Rinpoche, Buddhist Monk and author of 'From a Mountain In Tibet: A Monk’s Journey'We discuss:-His story of how we escaped Tibet-Why we rely too much on ‘plans'-How we can let go of our problems forever-His advice for people who find me ...  Show more

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by this week’s guest, the Buddhist monk, meditation teacher and author Gelong Thubten.    Thubten became a monk back i ...  Show more

Please Support The Show With a Donation This week on The One You Feed we have Noah Levine. We were lucky enough to sit down with Noah in the Against the Stream headquarters in Los Angeles. Noah's teachings are core to everything that I have come to believe over the years. I'm rea ...  Show more

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Anxiety has long been a massive societal issue that has spiked during the pandemic.

In this episode, renowned Buddhist mo ...