Inviting Life's Difficulties to Tea

In this conversation, Tara is joined by Mohsen Mahdawi—Palestinian refugee, Buddhist practitioner, and courageous voice for justice—whose life bridges worlds that are so often held apart. Growing up in a refugee camp and later emerging as a student leader and advocate for Palesti ...  Show more

Starting with scanning through the body and awakening the senses, we then rest in presence, with the breath as a home base. The meditation invites an openness to whatever arises, and a gentle kind attention if we encounter physical or emotional pain. We end with a prayer that inc ...  Show more

On the podcast today I have Lama Yeshe Losal Rinpoche, Buddhist Monk and author of 'From a Mountain In Tibet: A Monk’s Journey'We discuss:-His story of how we escaped Tibet-Why we rely too much on ‘plans'-How we can let go of our problems forever-His advice for people who find me ...  Show more

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? It’s a powerful, perhaps surprising idea put forward by this week’s guest, the Buddhist monk, meditation teacher and author Gelong Thubten.    Thubten became a monk back i ...  Show more

Please Support The Show With a Donation This week on The One You Feed we have Noah Levine. We were lucky enough to sit down with Noah in the Against the Stream headquarters in Los Angeles. Noah's teachings are core to everything that I have come to believe over the years. I'm rea ...  Show more

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Anxiety has long been a massive societal issue that has spiked during the pandemic.

In this episode, renowned Buddhist mo ...