Pam Koch on Why What You Eat Matters

Most health and fitness advice for women is based on research done in men. That’s something we need to rethink. On this episode of The Dr. Hyman Show, I sit down with Dr. Stacy Sims, an exercise physiologist and leading researcher in women’s health. Her work has focused on how fe ...  Show more

Autoimmune disease is often treated as something random, lifelong, and out of your control. But what if it’s not your body malfunctioning—what if it’s your immune system responding exactly the way it’s designed to, to something it sees as a threat? When you understand what’s driv ...  Show more

Today’s episode is focused on Nutrition Science. We are speaking with Dr. Christopher D. Gardner, who is the Rehnborg Farquhar Professor of Medicine at Stanford University, and the Director of Nutrition Studies at the Stanford Prevention Research Center. Dr. Gardner has recently ...  Show more

Here to guide us toward an evidence-based, rational model for nutritional health and teach us how to distinguish good nutrition science is one of the world’s leading and most innovative researchers, Christopher Gardner, Ph.D. Dr. Gardner is the Director of Nutrition Studies at th ...  Show more

The nutrition world is a constantly evolving space where food often gets intertwined and over-complicated with the latest fads, marketing ploys and diet culture. It’s never been more confusing to know what to eat!  In this episode of Vision of Health, renowned Harley Street Regis ...  Show more

On this episode of "Food Talk with Dani Nierenberg," hear a special panel conversation on developing healthier meals for young eaters, featured during a recent Summit hosted by Food Tank, Emory University, and Spelman College. Panelists discuss efforts at the federal level to ...