Don't Know Mind (a talk from June 10, 2009)

Most of us value honesty yet are not aware of how regularly we avoid facing what's difficult inside us, and how we are less than truthful with others. This talk explores the practice of radical self-honesty as the grounds of being more honest with others, and bringing more love a ...  Show more

Vipassana, also known as insight meditation, is training in bringing a clear mindful attention to our moment to moment experience. We begin by relaxing through the body and then resting attention with the breath - or some other sensory anchor - and allowing the mind to settle. Th ...  Show more

In this podcast Eckhart discusses the path to awakening. He encourages listeners to detach from the mind, instead of being the mind. He says most of us get so enmeshed in our thinking we mistake it for reality. He also believes the mind tells us we need a long list of criteria to ...  Show more

yoga is not so much about moving beautifully, it's about thinking beautifully / The mind is like a computer / the impulsive mind (manas) false ego (ahankara) and intellect (buddhi) / the nature of the self is sat (eternal) chit (fixed in truth)<span class="Apple-converted-spac ...

Eckhart answers questions about our identification with the ego and our thoughts. He says the light of consciousness is relentlessly gobbled up by the mind and turned into thinking. He believes practicing presence is the only immunity against our thoughts. He says as we begin to ...  Show more

Ram Dass illuminates the trap that many of us fall into as we grow up - which is the idea that we are our thoughts. The more accurate view would be, "I am and I think.” Thinking is a power that we have - “Intellect is a great servant but a lousy master.” Most of us live almost en ...  Show more